Uses the general collection and your own recipes. Targets and allergens come from Settings.
Only the name, ingredients, nutrition and link are kept. The method stays on the original page.
On Android, once Rasa is installed, you can also use Share → Rasa from any browser or app.
Library key
The key stays in this browser. It is the only thing linking you to your library — keep it like a password.
Meals
Energy (kcal) and protein (g) per meal. Leave a meal's kcal empty to skip that meal.
Mealkcalprotein g
Allergens to exclude
Recipes with any unmatched ingredient are also excluded when an allergen is set, because they cannot be proven free of it.
Nutrients
Settings are stored only in this browser. Each plan request sends just these numbers — no name, no conditions.